What are the differences between well-being and quality of life and what is the way to achieve them?

What are the differences between well-being and quality of life and what is the way to achieve them?

Well-being week has recently passed. The Pan American Health Organization/World Health Organization (PAHO/WHO) and the World Economic Forum are the organizations initiators of this initiativethat wants to develop a social movement that promotes actions for healthy living and draws attention to the problem among people, policy makers, communities and employers. The concept of well-being is … Read more

What is the relationship between emotions and healthy food?

Why wrong nutrition changes the hormonal functioning of the body and brain and causes disorders. Q: I need to lose weight because of heart problems and high blood pressure, but I’ve been on many diets with no lasting results. I am 53 years old and have a complicated life. I would really appreciate your opinion. … Read more